![]() ![]() The hips and shoulders begin to rotate and if the arms and hands stay extremely still, the club head will move slowly and controlled in a straight line away from the golf ball. The movement is a straight turn of the body. A 'one piece takeaway' is just that, where the golfer moves the golf club away from the ball at the start of the swing with just one movement. If the takeaway movement is simple with a simple body turn and no separate arm or hand movement then the precedent is set for the rest of the swing to be the same. To produce a connected backswing, the takeaway movement is extremely important. This is what is meant by a good connection as the arms do not move independently of the body, which provides a more compact, simpler and therefore more consistent golf swing. When this set up position is correct, a triangular shape is created between the arms and the shoulders which will be maintained all through the backswing if there is only a turn of the body and hinge of the wrists. At the beginning of the golf swing, the golfer should be setting up to the ball with the arms hanging fairly straight and underneath the shoulders. If the golf swing stays simple with little or no movement in the arms and legs during the backswing, the swing back should resemble the golfer's set up position. When this happens, there needs to be more movements on the way down to the golf ball which produces inconsistency as sometimes the golfer will recover those extra movements and manoeuvre the golf club back to the ball effectively and sometimes not. In fact, they make the backswing more complicated by adding more movements. These extra movements produce no extra power but often feel to the golfer like they do. Most golfers add extra movements to the backswing usually by moving the legs and arms. These are the turn of the body, predominantly with the shoulders, and a hinge of the wrists towards the end of the backswing. In it's purest form, there are only two movements that make up a good backswing. Find out how to perfect the 'takeaway' movement and produce a connected backswing for a more consistent golf swing with this tip.Ī connected backswing is one that is very simple and powered by the shoulders. Rory McIlroy has endured mental trials on the course, most notably in the final round of the Masters in 2011, but he has become one of the mentally strongest players on the tour and fully grasps the importance of this aspect of the golf swing: “I'd say at least 60% of this game is mental, and if you can overcome the mental challenge it makes the physical much easier," he says.The beginning motion of the golf swing - the movement of the golf club away from the golf ball - is termed the 'takeaway'. ![]() At his peak, one of Tiger Woods' many strengths was after he'd hit a bad shot, he would take a breath and move on in his mind from what had just happened and then he was able to hole a pressure putt. Ken Brown believes many golfers do the wrong thing when they endure hardships on the course: "Golfers often speed things up, when what they should do is take a moment to compose themselves. As the great amateur golfer Bobby Jones quipped: “Golf is a game that is played on a five-inch course - the distance between your ears.” In order to meet with golfing triumph and disaster and to treat these twin impostors just the same, mental strength is vital. The 3D model measures what the naked eye and video are not able to and details every aspect of the swing, allowing players to make specific improvements.”Īs anybody who has played the game can testify, your mood can move from glorious optimism to dark despair with just one poor shot. As far as golfers are concerned, the mechanics of the swing are about repeatability. Professor Wallace explains the importance of this approach: “Biomechanics are the fundamental building blocks of the swing, and if the mechanics aren’t right, everything else will go awry. The movements of both are recorded and analysis provided on the dominant features of a swing, for better and for worse. Numerous cameras pick up markers dotted around a golfer's body and club - there is no hiding place. Professor Eric Wallace and his team in the Sports Institute lab at Ulster University use 3D modelling to examine how biomechanics affect the swing and analyse the data to better understand the entire process. Professional golfers are constantly trying to find an extra edge, and a number increasingly look to scientific analysis to improve the efficiency of their swing.
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